100% Guilt-Free Self-Care
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life. feeds.libsyn.com
🎧 Podcast episodes
Listen to 212 episodes
19
minutes
·
3 weeks ago
EP 201: Invisible Work: Valuing & Rebalancing The Mental Load at the Holidays
65
minutes
·
1 month ago
EP 197: Microjoys: Finding Hope (Especially) When Life Is Not Okay with Cyndie Spiegel
15
minutes
·
4 months ago
EP 187: How To Make the Finances Work for What You Really Want (from the archives)
72
minutes
·
5 months ago
EP 182: Personal Finance is Self-Care with Jill Sirianni of Frugal Friends Podcast
111
minutes
·
7 months ago
EP 176: How We Keep Evolving with Susanne and Missy from Mom And Podcast
49
minutes
·
1 year ago
EP 157: Client Chronicles: Determining Your Own Capacity Interview with Kristen
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