In this episode, we start to delve into the steps I set out last week, beginning with step 1, How to Know If You Are in a People Pleasing Situation. Before doing this, I recap the steps and explain why they work so well. Our exploration into step 1 looks at how we can differentiate between people-pleasing and kindness and thereby dissolving the fear that if we stop people-pleasing, we will turn into horrible people who have no friends.
Go to https://www.rachaellyon.co.uk/podcast for the transcript of the show.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2022 Rachael Lyon
Comments (0)