No One is Born a People Pleaser | Ep #1
How To Stop People Pleasing · 9 minutes ·

No One is Born a People Pleaser | Ep #1

No one is born a people pleaser, we have just developed these behaviours to deal with circumstances in our lives. In this show I tell the story of how I became a people pleaser and how it helped me get so much that I wanted in life. Until it didn’t.

It started when I was young and felt like I never fit in. I figured out a way to behave that got me lots of friends, a great job and an amazing life. But I started to find it harder and harder to keep everyone happy and it started to unravel.

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Go to for the transcript of the show.

© 2021 Rachael Lyon

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