In this episode Hannah and I speak on the importance of having a positive relationship with food, and how your mindset plays a big role in the way your body grows, changes and adapts. We talk about the various positive and negative contributors to both your physical and mental health. We hope you enjoy 🙂
Health, lifestyle and self-improvement
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31
minutes
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5 months ago
Episode 7: How to form a positive relationship with food - ft. Hannah
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