Episode 8: How to not stress 101 (ft. Catalina)
Health, lifestyle and self-improvement · 40 minutes ·

Episode 8: How to not stress 101 (ft. Catalina)

In this episode we talk about the importance of prioritising, building healthy habits and effectively navigating change in your environment. Catalina is my dear friend who has experienced studying abroad and has many wise words to give :) We hope you enjoy!

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