75. Jade Roller VS Rose Quartz Roller: Which Should You Use?

If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using jade rollers and rose quartz rollers so I am sharing this interview with you here. 
In this episode I talk about: 
The benefits of a jade roller 
The benefits of a rose quartz roller 
Crystal healing and skincare 
Whether rollers can improve the mood  
When to avoid using rollers 
Where you should get your rollers from 
Using intuition  

You can purchase your rollers and serum mentioned via my shop https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) and you can find out more about Lauren and Nicole on Instagram at @selfcareclubpod @laurenmishcon_doula @nicolegoodman_coach 
Useful links:
https://faceyogaexpert.com/teacher-training (Teacher Training Courses)
https://faceyogaexpert.com/ (My Website)
https://faceyogaexpert.com/fye-blog (My Blog)
https://faceyogaexpert.com/apps#apps (My Apps)
https://bit.ly/2IjdPY0 (My Book)
https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book)
https://faceyogaexpert.com/sessions (Face Yoga Sessions)  
https://faceyogaexpert.com/shop (My Shop)
Follow me on social: 
https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) 
https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) 
https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) 
https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert )
https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) 
https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)