"Let’s talk LONG days.”
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“The days are long but the years are short.” Gretchen Rubin
In this episode, I share four tips on how to shift the LONG days of mothering.
- 940 weekends
- Remember the end goal
- Be safe & silly, don’t get swept away
- Weekly no matter what
Books that keep me safe & silly. These are affiliate links.
2019 is the year of bantering with our kids. Let’s embrace water cooler conversations that increase positive interactions and attachment. Want to do it together? Consider joining my VIP Group. www.play4lifemoms.com
~~Got a road trip or just everyday drives around town? Use the time well by adding in play.
TEXT “play” to 69922 for this free pdf.
Self-Care Action:
Download an app that helps your practice breathing mindfully.
Play Idea:
Build an indoor teamwork obstacle course—everyone has to finish together. Relay races, wheelbarrow, crap walk holding hands. The goal is to focus on having a common goal.
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