Inna and Raina meet with Juliette Gonzalez, RDN, to discuss the value of recognizing that food is fuel and parents' essential role in modeling healthy eating for their children. Juliette provides nutrition tips that you can easily incorporate into your daily routine, as well as some "quick and dirty" snacks to help you achieve your goals while on the go.
Follow Juliette on Instagram @julesgonlz_
Listen, subscribe, and enjoy another episode of Iron Moms USA!
https://www.ironmomsusa.com/
https://www.instagram.com/ironmomsusa/
https://youtu.be/UGZ0SoE3xWg

Iron Moms USA
·
42
minutes
·
1 year ago
Managing the complex relationship with food with Juliette Gonzalez, RDN
anchor.fmSimilar podcasts
Crohn’s Fitness Food
The Crohn’s Fitness Food Podcast is dedicated to raising awareness, sharing IBD stories, and offering support for those with Crohn’s & Colitis. #cffpodcast
Health & Fitness Redefined
Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
Fitness, Food, and Freedom
Welcome to the Triple F Podcast! This show covers health, fitness, nutrition, and mindset. These are short, actionable episodes meant to help you along your health and fitness journey. Subscribe, share, and review the podcast, please!
Check out www.stolzfit.com for great articl...
Health And Wellness With Spell Breaker Fitness
Motivation, encouragement, and empowerment to get up and be healthy.
Built With Bec: Your Health & Fitness Podcast
Welcome to your newest favorite health and fitness podcast. ;) Whether you're looking to learn about the basics of nutrition and fitness, how to create habits that turn your goals into your reality, or (c) all of the above, you've come to the right place! I'm here to help you cut...
Senior Fitness With Meredith
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy lifestyle.
The Health Before Fitness Podcast
Your host Shaun Nunes is a former NFL Strength Coach and 20 year Personal Trainer, turned Fitness Consultant and Lifestyle Entrepreneur. Since the age of 5 years old Shaun has been obsessed with creating amazing physiques and helping people like yourself live a happy, healthy and...
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Comments (0)