Inna and Raina meet with Juliette Gonzalez, RDN, to discuss the value of recognizing that food is fuel and parents' essential role in modeling healthy eating for their children. Juliette provides nutrition tips that you can easily incorporate into your daily routine, as well as some "quick and dirty" snacks to help you achieve your goals while on the go.
Follow Juliette on Instagram @julesgonlz_
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Welcome to the Triple F Podcast! This show covers health, fitness, nutrition, and mindset. These are short, actionable episodes meant to help you along your health and fitness journey. Subscribe, share, and review the podcast, please! Check out www.stolzfit.com for great articl...
Welcome to your newest favorite health and fitness podcast. ;) Whether you're looking to learn about the basics of nutrition and fitness, how to create habits that turn your goals into your reality, or (c) all of the above, you've come to the right place! I'm here to help you cut...
Your host Shaun Nunes is a former NFL Strength Coach and 20 year Personal Trainer, turned Fitness Consultant and Lifestyle Entrepreneur. Since the age of 5 years old Shaun has been obsessed with creating amazing physiques and helping people like yourself live a happy, healthy and...