In this episode, Google’s Head of Global Resilience, Dr. Lauren Whitt, leads a discussion with Dr. Ethan Kross, author of the best-selling book “Chatter,” award-winning neuroscientist and experimental psychologist at the University of Michigan, and expert on controlling the conscious mind.
Together with Lauren Johnson, a mental performance coach and consultant for world-class athletes and corporate leaders, they discuss how to turn down the volume on distractions and tune into your peak performance.
Follow Ethan on Twitter at @ethan_kross, and get a copy of his book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It.
Follow Lauren on Twitter @_laurenjohnson.
Full Transcript: https://bit.ly/3EIcrK1
DISCLAIMER: The views or opinions expressed by the guest speakers are solely their own and do not necessarily represent the views or opinions of Google, Inc. Google does not endorse any products or technology presented by the guest speakers.