#121 - Building a Healthy Capsule Pantry
Fit Mama Real Food Radio · 33 minutes ·

#121 - Building a Healthy Capsule Pantry

What is a capsule pantry?  It’s not having tons of random food items stored up, but focusing on the items you use over and over again to create healthy meals. In episode #121 of Fit Mama Real Food Radio I'm breaking down all the items I like to keep in my healthy capsule pantry, along with a step by step approach to creating your own capsule pantry of your dreams! Want the PDF pantry list download? Snag that in the show notes!

Links from the show

Show notes: https://www.fitmamarealfood.com/radio121


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