What is a capsule pantry? It’s not having tons of random food items stored up, but focusing on the items you use over and over again to create healthy meals. In episode #121 of Fit Mama Real Food Radio I'm breaking down all the items I like to keep in my healthy capsule pantry, along with a step by step approach to creating your own capsule pantry of your dreams! Want the PDF pantry list download? Snag that in the show notes!
Links from the show
- Colorful Cooking For Kids Lesson 2
- Grab the Healthy Capsule Pantry PDF
- Thanks to our podcast sponsor Seattle Elderberry! Use code FitMamaRadio for 20% off your first order!
Show notes: https://www.fitmamarealfood.com/radio121
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