Headache
Couch to Active · 10 minutes ·

Headache

Here's how I managed a massive headache this morning.

 

*****

Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

Get the Couch to Active online experience and kickstart your health and fitness motivation today.

www.couchtoactive.com/course 

Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

 

Join a group fitness class of Lyn’s designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind.

https://www.couchtoactive.com/group-fitness 

 

Lyn’s YouTube Channel: 

https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists 

 

Comments (0)

You Must Be Logged In To Comment

Similar podcasts

Health & Fitness Redefined

JPS Health and Fitness

Carlisle Core Fitness & Health

Chasing Clarity: Health & Fitness Podcast

Fitness CEO

Fitness Fuel

Fitness Unfiltered

Fitness & Sushi