B.A.R. Fitness Podcast - Routine Vs Rut
B.A.R. Fitness Podcast · 7 minutes ·

B.A.R. Fitness Podcast - Routine Vs Rut

Having a routine is great, but only if it serves your goals. If it's not doing that, it's called a rut.
-Josh LaJaunie

From the Motivation app: https://motivation.app/download

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