![[Ep. 6] Attachment Styles Through the Generations & How to Move Towards Repair, Part Two](https://img2.likefm.org/300x300/https://ssl-static.libsyn.com/p/assets/b/4/b/d/b4bdf9b26a14aeaf40be95ea3302a6a1/Abstract_Shapes_Podcast_Cover1.png)
Part two takes a deeper look at insecure attachment styles, how they're formed in childhood and how they manifest as behaviors we carry into adulthood. Attachment history can explain the root of internalized beliefs & feelings each of us carry, such as:
How much your needs matter vs. another’s
How you feel about asking for help
How it feels to receive
How it feels to share your opinions
How quick you are to judge yourself & others
Your ability to trust others, or yourself
Your relationship to conflict and peacekeeping
Host Nicole Lawrence and Guest Patti Elledge share details about their therapeutic session in 2018, as an example of how working with the body and a secure "other" can reveal doorways for deep, long-lasting healing and re-patterning of early experiences.
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