Hello and Welcome to the Amazon Warrior podcast.
My name is Caroline, founder of Amazon Warrior, personal trainer, self taught blogger, and lover of all things healthy. I have a passion for living life to the full and doing everything I can to achieve optimal health, wellbeing and happiness so that I can live each day to the fullest - and deliver you this podcast filled with inspiration and motivation.
The Amazon Warrior podcast follows my journey of finding the best habits to stay healthy, happy, active, youthful and present in the moment whilst enjoying the things that make life worth living.
Follow my journey as I share ideas, tips, concepts and practices on all areas of life such as enhancing the body for optimal performance, dealing with physical injuries, body image issues and mental health, mindset, motivation, nutrition, sleep, home remedies, stress management and spirituality.
Learn the exact practices that I have put in place to live a healthy and happy life!
If you are someone that wants to learn how to live a healthier and happier life and wants to get inspiration from a fellow health nut, you’re in the right place!
Follow my journey to live your healthiest life yet!
Now let the show being!
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