It is said that the real cause of all suffering and hardship is that we are not able to be in a room alone with ourselves for an extended time. How easy it is to see that now that the usual routines of our lives have been disrupted. Much that we have depended upon is being taken from us now. Not only are we forced to live more simply, but also see who we truly are. A lot of panic arises, not only from fear of illness, but from  facing ourselves and those we are close to. When we do not have our usual routines and distractions to turn to, so many feel alone and at a loss. But this time is also a great opportunity to become our own best friend. To spend time alone with ourselves, and find that which will never leave us. That which we can always depend upon. 

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