In today's episode, I'm talking about what it takes to get past the fear of intimacy that a past relationship has taught you. It happens so often, doesn't it?
You fall in love, and really trust someone. You are tell them your secrets, and share your vulnerabilities. You so want to have that one person you can share life with, warts and all. You want to believe you are safe.
Sometimes, you are safe, and it all works beautifully. It deepens, grows, and enriches over your time together.
Then, there are the times where you share deeply, and the other person uses what you said, turns your fears into weapons, and beats you with them in future arguments. Does that sound at all familiar?
You can recover from this nonsense, pain, and trepidation. Really! You can. I'll give you some hints, and so will today's guest.
GUEST: ALLANA PRATT, Intimacy Expert
Wow! So delighted to have Allana on Emotional Savvy! She's a delightful spirit and a lovely friend, as well as a colleague helping folks to grow past the pain.
Allana Pratt is an Intimacy Expert--on all levels. She inspires open-hearted, unapologetic living, and does it, as she says, "with delicious sass!" Her inspiring vulnerability and courage has landed her a featured weekly column on the GoodMenProject.com , featured as an Icon of Influence, and as guest expert on CBS, TLC, FOX, Forbes, People Magazine, and Huffington Post.
Were you wondering why to listen? After reading that, any questions...lol?
Allana is a cum laude graduate of Columbia University, and the author of four books. She hosts the empowering podcast, Intimate Conversations, with guests like Grammy-award winning Alanis Morissette. Allana is a certified coach, and was invited to work with Leeza Gibbons during Dancing with the Stars. With over 3.7 million viewers on YouTube, Allana is the go-to authority when struggling to trust again after a harsh breakup so followers can create hot, healthy, thriving intimate relationships.
HIGHLIGHTS OF TODAY'S EPISODE:
- What happened to Allana at 16 years old that changed everything
- How to move towards vulnerable, honest, transparent relationships
- Why Allana knows the Universe cares
- How to live an unapologetic life after being with a #Hijackal
- Why moving past the bad stuff is a choice and how you can make it
- What can be learned from a nasty divorce, and difficult custody battle
- Learning to trust yourself after divorce
- Empowering yourself to live fully
CONNECT WITH ALLANA PRATT
Website: AllanaPratt.com
Twitter: @AllanaPratt
Facebook: Facebook.com/CoachAllanaPratt
LinkedIn: LinkedIn.com/in/AllanaPratt
Instagram: Instagram.com/AllanaPratt
CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
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FREE ebook: How to Spot a Hijackal®
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