Working with our energy levels so we can run a sustainable business (with Jo Hooper)
Content Etc. · 48 minutes ·

Working with our energy levels so we can run a sustainable business (with Jo Hooper)

This year has been an exercise in patience and learning to work better with limited energy. Working with Jo Hooper from Get Wildly Free has been a huge part of this shift in my business. Jo is all about changing the world of work and helping people find freedom in their work – whatever that looks like for them.

Today, we're starting with a discussion about accommodating our energy and understanding how our capacity can influence our business strategy. This is something Jo expands on in her Work Less, Earn More, Be Free, which I had the pleasure of taking part in earlier in the year.

Make sure to follow Jo on Instagram @getwildlyfree


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In this episode, we're talking about:

  • How our energy levels impact our work – and Jo's personal journey to understanding this
  • The energetic load of different work
  • How can we apply these learnings to our marketing strategy as a whole
  • How Jo approaches launch periods while managing her energy


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Links to things mentioned in this episode:

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