The Comparison Monster hijacks relationships, taints how we view our blessings, and prevents us from showing up for ourselves and others. If this is happening to you, you are not alone. I fall into the comparison trap often, and in this episode I'm illustrating an ongoing struggle with it that I'm facing.
I hope that you can visualize your own struggle right now and work through it alongside me in this episode. There are a few facts that we can't change about comparison, but there are shifts within ourselves that we can control. I have four tips, with accompanying simple phrases, that will serve any of us trying to defeat the comparison monster.
Lastly, you'll hear invaluable insight from other women in this community who answered my online call for advice. Don't let this seem overwhelming, it really starts small to overcome all the negativity that the comparison monster brings. You can start by tuning in to this episode, then simply identifying the times in your life where you feel comparison sneaking in, then tackle more from there.
Full Show Notes
My upcoming FREE Class!!
Sticky Habit Method
Learn more about your ad choices. Visit megaphone.fm/adchoices
About Progress
·
27
minutes
·
5 months ago
AP 425: Tools to Beat the Comparison Monster
aboutprogress.com⬅ Previous Episode
Similar podcasts
How To Cry "Monster"
Explorers of the paranormal, debaters of conspiracies, our goal is to bring attention to some of the unsolved mysteries of the world and compile all our knowledge to determine what's real and what's fake.
Working to Beat Hell
This site contains Fr. Brian Carpenter's Homilies geared towards helping you grow in your Catholic Faith.
Atlanta Monster
From the producers of Up and Vanished, Tenderfoot TV and HowStuffWorks present, 'Atlanta Monster.' This true crime podcast tells the story of one of the city’s darkest secrets, The Atlanta Child Murders. Nearly 40 years after these horrific crimes, many questions still remain. Ho...
Between the Beat
Between the Beat is a podcast dedicated to MUAs who are ready to soar in the beauty industry. For Makeup Artists all across the world who love a good confidence boost, advice here and there, or a good laugh.
Beat the Heat
"I am a leader. Leaders always get heat They're always going against the grain. Abraham Lincoln got heat ; Mark zuckerburg got heat ; cristiano Ronaldo got heat. Every great artist got heat. Heat means you're doing something right. "
The Disney Beat
The Disney Beat is a weekly podcast that delivers all of the Disney related news from the previous week.We cover the Disney Parks (Disneyland, Walt Disney World, Disneyland Paris, Tokyo Disneyland, Tokyo Sea, Shanghai Disneyland, and Hong Kong Disneyland). the Disney as a company...
Comments (0)