136: The Cycle Syncing Method - Where We Tend to Disagree
DGAF: Demand Growth Act Fearlessly · 41 minutes ·

136: The Cycle Syncing Method - Where We Tend to Disagree

The scary part of Diet Culture is that it can show up EVERYWHERE...places where you honestly least expect it! In this episode, we’re sharing our experiences with “cycle syncing” - the process of syncing your life, workouts, etc. to the phases of your menstrual cycle - and how we immediately felt triggered to go back down the rabbit hole of restriction when we kept consuming “research” about cycle syncing. Thankfully our gut instincts and intuition kicked in and we realized that some parts of cycle syncing just aren’t aligned with our beliefs… but, how do you sift through all of that? Tune in to find out!


Want more? 

Click HERE to download our free resources

Click HERE to schedule your free 1:1 30 minute Intuitive Wellness Consultation 

--- Send in a voice message: https://anchor.fm/lauren-mayer6/message Support this podcast: https://anchor.fm/lauren-mayer6/support

Comments (0)

You Must Be Logged In To Comment

Similar podcasts

The Savvy Business Method

We Will Never Agree To Disagree

Agree to Disagree

Agree to disagree

Agree to Disagree

Agree To Disagree

Agree to Disagree

agree to disagree