One of the most common questions I get asked is how much protein I eat as a vegan - and as simple as that question maybe, there are decades of misinformation campaigns and broscience behind it. For a large part of my life I used to think that I needed extraordinary amounts of protein but as I have matured and educated myself over the years, I have learnt that is far from the truth and discuss about it in this episode.
Be More Podcast
·
13
minutes
·
1 year ago
How Much Protein Do You Need As a Vegan?
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