8 Months Away From Mental Maintanance
8 Months Away From Being Fat Again · 62 minutes ·

8 Months Away From Mental Maintanance

Welcome back friends, neighbors and people we haven't met yet!! We have an amazing show for you today!! We're unveiling a new topic, we're talking about keeping up on your mental state even when you're feeling good, because things can change on a dime!! Greg has thoughts on why men should join the body positivity movement on a larger scale and Carly has a story about her dad, so tune in and have some fun...we did!!!

7 Body Positive TED talks with Journal Prompts by Adrianne Elizabeth
Body Image Booster: Ask Yourself These 23 Questions by Margarita Tartakovsky

Tik Tokker Of The Week: slim.mann

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Title Card by Rudy Schultz

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