Welcome back friends, neighbors and people we haven't met yet!! We have an amazing show for you today!! We're unveiling a new topic, we're talking about keeping up on your mental state even when you're feeling good, because things can change on a dime!! Greg has thoughts on why men should join the body positivity movement on a larger scale and Carly has a story about her dad, so tune in and have some fun...we did!!!
Sources:
7 Body Positive TED talks with Journal Prompts by Adrianne Elizabeth
Body Image Booster: Ask Yourself These 23 Questions by Margarita Tartakovsky
Tik Tokker Of The Week: slim.mann
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Title Card by Rudy Schultz
8 Months Away From Being Fat Again
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62
minutes
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2 years ago
8 Months Away From Mental Maintanance
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