I was fascinated to learn about Catt Sadler's personal and professional journey. From her award-winning career as a journalist to her rewarding job as a parent, to her falling into the role of poster woman for equal pay when she decided to leave E! over a wage discrepancy.
In this episode, Catt shares her experience on learning about her son’s diagnose with ADHD and stresses how important it is to keep communication open with children. She explains how incorporating small but intentional things into your everyday routine, such as wellness, diet, and exercise, can have a big impact on one’s mentally.
We get a sneak peek behind her new relationship, and learn why she doesn’t think this profound love would have been possible two years ago. She is a believer that pain can be a great teacher, which I agree is an important message. There’s a lot to learn from Catt!

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