In this episode, Karla dives into answering the question of whether a vegan diet is unsafe to support the growth of children. And if so, what makes the diet unsafe. You'll discovery the one meal planning strategy to begin implementing in your meals so that you feel reassured in supporting the growth and develop for your kids at each stage of growth.
Links mentioned in this episode:
Vegan Kids Nutrition
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11
minutes
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2 years ago
Ep. 1: Is a vegan diet unsafe for growing children?
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