Today In Self-Care - The Power of Self-Efficacy
The Black Girl’s Guide To Self-Care · 30 minutes ·

Today In Self-Care - The Power of Self-Efficacy

Hey Friends! In episode 43 we talk about self-efficacy, what it is and why we need it! Come listen and learn ways to increase your feelings of self-efficacy and how to use it to make sure that you get the most out of 2020 and beyond!

Remember to do what you need to do to be more than okay. Don’t forget to rate and review the podcast! Follow us online - Twitter @blkgrlselfcare Insta @blkgrlselfcarerevolution.

Also, pick up the Black Girl’s Guide to Self-Care Workbook here: Self-Care-Workbook/dp/179137574X/ref=mp_s_a_1_3?keywords=the+black+girls+guide+to+self+care&qid=1575199793&sprefix=the+black+girls&sr=8-3

And grab a copy of my new book - 28 Days to Launch here!

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