The Common Sense MD · 12 minutes · 1 year ago

Fiber

🇬🇧 EN Medicine Health & Fitness

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In this episode of the podcast we talk about FIBER, which is very important to your gut health.

We always talk about how everything starts in the gut and how you need probiotics and prebiotics, etc. What often gets missed in the conversation is the importance of FIBER. Hope you get a ton of value out of this episode!

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