Bodybuilding for the middle aged man, what percentage of free-weights versus machines? and the shotgun blast muscle building approach versus the sniper rifle approach explained!
John Doe Bodybuilding Podcast
·
33
minutes
·
2 years ago
Bodybuilding for the Middle-aged Man
Bodybuilding for the middle aged man, what percen…Similar podcasts
The Middle-Aged Witch Podcast
Practical witchcraft for everyday life. Support this podcast: https://podcasters.spotify.com/pod/show/middleagedwitch/support
Middle Aged Fat Lasses
Riotous chat from a couple of middle-aged matrons who swear too much & have no fucks left to give. They’ll be banging on about body parts, sharing entirely inappropriate anecdotes, and exploring all that life has thrown at them. Breasts, dating, periods, exercise, housework, cook...
METAL PODCAST -- Middle-Aged Metal-Heads
We are the greatest generation of METAL FANS. full stop.
We heard the greatest records the day they came out. We saw the greatest bands. LIVE. IN PERSON.
Our experiences are the stuff of legends. We hung out after the shows, we hung out before the shows.
Middle-Aged Metal-He...
Smells Like Middle-Aged Spirit Podcast
4 friends from different walks of life just having fun and talking about topics relevant to the Middle Aged crowd. We keep it positive and uplifting, but we always shoot straight. So breathe in! It'strong... but you'll get used to it.
Help Me Im Middle Aged!
Welcome to Help Me! I'm Middle Aged! The podcast where Rob & Rob cover struggles and challenges that come with being middle-aged. Join us every other week where a new guest will join the conversation! Topics include health and wellness, mental health, stress relief, entrepreneur...
Middle Aged and Creeped Out
This podcast features three middle-aged friends talking about the paranormal, weird, unexplained, and CREEPY!! MAACO is a conversational, family-friendly, mental health and anti-bullying advocating podcast and community. If you enjoy our show, please tell a friend, family member...
Health & Fitness Redefined
Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Comments (0)