This interview is featuring Luis Villasenor, founder of Keto Gains! We talk all about the philosophy of Keto Gains, which is "Chase Results, Not Ketones". We talk about how to optimize fat loss and body composition through eating a modified keto diet with higher than usual protein on keto, his opinion on fasting, the best tips & exercises with the most impact for beginners, as well a Luis' personal story from being an overweight teen and young adult struggling with anorexia to his diet recovery and attaining incredible an physique and health!
Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members
Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook
BiOptimizers Magnesium Breakthrough: www.magbreakthrough.com/fastketo10 or use the code "FASTKETO" to save 10% on your order!
Use the code “FASTKETO” to save 20%: www.perfectketo.com/fastketo