#26 - Adding Insult to Injury
Go Friend Your Self with Dr. Baker · 16 minutes ·

#26 - Adding Insult to Injury

We can add insult to injury by being hard on ourselves, impatient, or upset when we experience stress, or difficult situations and feelings. Dr. Baker shares about this process and how to shift toward compassion and patience to strengthen our relationship with our self when we need it most.

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