We can all feel stressed and overwhelmed at times but we may have even more skills and strategies for dealing with this than we think. Dr. Baker shares how exploring how far we've already come and taking inventory of what we have learned along the way can help us move forward through difficult times.
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Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
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Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!
Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf
Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
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