#30 - Treat Yourself
Go Friend Your Self with Dr. Baker · 22 minutes ·

#30 - Treat Yourself

Many of us can get caught up taking care of others and our to-do lists while putting ourselves and our own needs on the "back burner." Dr. Baker shares about common obstacles to self-care and pleasure, as well as ways to overcome them and strengthen our connection with ourselves and what we truly enjoy.

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