It can be difficult to walk away from things we have invested in that are no longer good for us or a good fit for our lives. Dr. Baker shares about cognitive dissonance and how it may contribute to this issue, as well as ways we can recognize when it occurs and use this knowledge as the impetus for making positive changes in our lives.
If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!
Video clip of Festinger and Carlsmith’s study (Cognitive Dissonance):
https://www.youtube.com/watch?v=1kmVy1QPXn0
Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf
Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!
Video clip of Festinger and Carlsmith’s study (Cognitive Dissonance):
https://www.youtube.com/watch?v=1kmVy1QPXn0
Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf
Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
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