Fitness Myths That Need To Die with Head Coach Vanessa and Sarah Roof
Girl Fit Method Podcast · 34 minutes · 2 months ago

Fitness Myths That Need To Die with Head Coach Vanessa and Sarah Roof

On today’s podcast episode Coach Vanessa and I are joined by GFM client and friend Sarah Roof.
Sarah has been in the beauty and pageant world for years and has heard (and unfortunately still does hear) so many misconceptions when it comes to fitness and nutrition. So we are BUSTING some common myths and misconceptions in the industry.

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