IBS, Digestion and Fodmaps with Crystal from The IBS Fodmap Dietician
Girl Fit Method Podcast · 37 minutes · 9 months ago

IBS, Digestion and Fodmaps with Crystal from The IBS Fodmap Dietician

On today’s episode of the podcast, I speak with Crystal from The IBS Fodmap Dietician about all things relating to digestion.

We talk about how IBS can impact your life on every level, the main causes of your digestive issues, the link between the brain and the gut and practical tips to implement to control your IBS symptoms. You can find Crystal here on her Instagram account.

P.S. Not long now until the end of our Black Friday Special! If you sign up to GFM’s 1:1 16 week coaching in the month of November, you will receive an additional 4 weeks of coaching FREE. Crazy!

We don’t run sales, this is a once-off so take advantage of it and gain food freedom, a healthy metabolism, balanced hormones, and the body you’ve been chasing! Click here to apply and if you can’t find a suitable time to book a call, please email me at [email protected],.com or send me a DM on Instagram and I can book you in manually


Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more:
 
@girlfitmethod
https://girlfitmethod.com/online-coaching/

Comments (0)

You Must Be Logged In To Comment

Similar podcasts

Low FODMAP Diet and IBS Podcast

False Narrative with Fran & Ibs

The GymWits- Fitness, Health, Nutrition & Exercise

The Gut Loving Podcast: All about IBS & the low FODMAP diet

The FitCast: Fitness and Nutrition Podcast

JPS Health and Fitness

Health and Fitness Motivation

Health & Fitness Redefined