Transitioning From Counting Macros to Intuitive Eating with Coach Julie
Girl Fit Method Podcast · 28 minutes · 4 months ago

Transitioning From Counting Macros to Intuitive Eating with Coach Julie

On today’s podcast episode I introduce you to GFM’s newest Coach, Julie.

Julie shares her story of disordered eating and how she transition from obsessive calorie counting and over-exercises to a more balanced lifestyle. We also answer a listener question about how to transition from counting macros to intuitive eating.

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