Eat Clean. Live Well.

As Terry Walters writes in the introduction to her book, CLEAN FOOD, “In this country, the topic of food is charged with emotion and controversy…Our produce departments and grocery shelves are lined with…pesticides, herbicides, growth hormones, chemical additives…stripping our food of its inherent nutritional value. Behind each glass of milk or piece of meat is an agenda, a lobbyist, a Fortune 500 company, a distribution chain, a processing plant…The further we remove ourselves from the source of our food, the less we are able to maintain physical and emotional balance…The cleaner we eat, the clearer we think, and the better we can embrace good health and nutrition.” Tune in to learn more about how to convert your kitchen into a place where your family is truly nourished.