Life Kit presents: The power in owning your 'Big Feelings'
Life Kit · 22 minutes · 4 months ago

Life Kit presents: The power in owning your 'Big Feelings'

www.npr.org
Our friends at It's Been a Minute speak with Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. They explore seven emotions — uncertainty, anger, burnout, comparison, perfectionism, despair and grief — with hopes to normalize conversations on these "big feelings" and share what they've learned in that process.

Comments (0)

You Must Be Logged In To Comment

Similar podcasts

Life Kit: Health

Big Life Kids Podcast

Life Kit: Parenting

Life Kit: Money

Big Ideas in Education

Owning Your Sexual Self

Heavy Metal Presents: Putting The Science In Science Fiction