Host Keith McDaniel talks about why and how he decided to begin his journey to lose 130 pounds. He also explains the difference between a low-carb diet and the Keto Diet. In addition, Keith talks with Psychologist Dr. Carrie Booher talks about what to consider in making New Year resolutions. And, Keith reveals his low-carb recipe for the classic new years dish Hoppin' John.
MY LOW-CARB LIFE with KEITH McDANIEL · 51 minutes · 2 years ago
MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)
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In this podcast I will talk about different social situations and ways to improve life. Examples of this are: how to deal with drama, stress, going over the key of happiness.
UK Low Carb
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stor...