Host Keith McDaniel talks about why and how he decided to begin his journey to lose 130 pounds. He also explains the difference between a low-carb diet and the Keto Diet. In addition, Keith talks with Psychologist Dr. Carrie Booher talks about what to consider in making New Year resolutions. And, Keith reveals his low-carb recipe for the classic new years dish Hoppin' John.
MY LOW-CARB LIFE with KEITH McDANIEL
·
51
minutes
·
2 years ago
MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)
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