A Little Bit of Lagom
A Little Bit of Lagom is a weekly podcast about how to find a more balanced, sustainable and mindful approach to living. Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, the podcast explores how this philosophy can be applied to all aspects of your life, to help the planet, help others, and improve your own well-being.A Little Bit of Lagom goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable.
Marla, host of the podcast, is a freelance dance artist, sports massage therapist and coach/mentor in training who has a multitude of passions, especially for the natural world, and felt a need to share and connect with others who want to find ways to live more sustainably with more balance in their lives. alittlebitoflagom.podbean.com
🎧 Podcast episodes
Listen to 39 episodes
67
minutes
·
1 year ago
Ep 39 Sharing Music to Educate and Empower with Rex from Conservation Music Lesotho
60
minutes
·
1 year ago
Ep37 The Power Held in Language, Identity and Unlearning with Gigi from Gente Del Maiz
82
minutes
·
1 year ago
Ep 36 Activism, Stigmatism and Infuriating Party Politics with Nele Van Hoyweghen
51
minutes
·
2 years ago
Ep 30 The Uncensored Truths from Indigenous Youth with Unity Among Nations Youth Council
56
minutes
·
2 years ago
Ep 26 Cooperating and Connecting with Nature in Building a Sustainable World with Joyce Mendez
63
minutes
·
2 years ago
Ep 20 Sustainability, Economics and The Privileged Power of Knowledge with Xenia
61
minutes
·
2 years ago
Ep 18 Creativity, Community and Intersectionality for Sustainable Solutions with Jasmine Harrison
40
minutes
·
2 years ago
Ep 11 Reflections on Social Media to Animal Appreciation with Martha Powell
37
minutes
·
2 years ago
Ep 9 - Getting to Know 'Know Waste' With Randie Cimino, Founder of The 'Know' Waste Store
Similar podcasts
A Little Bit of Light
season 1 - all about mental health outpatient treatment
A little bit of crime
A little bit of crime is hosted by Raven "Mars" Ryder. Mars is a single momma with a passion for true crime and things going on in the world. Tag along is she talks about the things that bother her the most Twitter: @inkslingermarsTiktok: @RavenRydersLife and @inkslingermarsFaceb...
A Little Bit of Lucc
Working daily to change the world how I see fit....... Thank God I use my powers for good and NEVER evil ! Support this podcast: https://podcasters.spotify.com/pod/show/lilbitoflucc/support
A Little Bit of Positive
A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently,...
Philosophy of Fitness
Hey, I'm Hayley! I am a NASM-Certified Personal Trainer, Certified Nutrition Coach, indoor cycling instructor, and mindset mentor. Having worked a corporate desk job in healthcare advertising, I felt as though I wasn’t tapping into my purpose and knew I had more to offer. So I le...
A Little Bit Of Fab
Experiencing life as a 30+ entrepreneur, SINGLE mom, Christian and a little awkward. Sharing my insights on all the things that I do and experience. In hopes to reach some of you and have you all be part of the journey!
A Little Bit of Genius
A Little Bit of Genius is an education podcast where students put big questions to world experts.
A Little Bit of Courage
This podcast is dedicated to those of us who bloomed a little later in the life than we planned. Samantha shares about all things related to goal planning and achieving, wellness, financial independence, mindset, entrepreneurship and career advice. She shares her life experiences...