ACT natural Podcast

The ACT natural Podcast explores ACT (Acceptance and Commitment Therapy/Training) from a variety of prospectives. While prospectives on talk therapy such as the CBT application are covered, the emphasis is on the training/self-management prospective since ACT has a firm foundation in Radical Behaviorism and self-management is very much an integral part of applying radical behaviorism to one's life. To further the spreading of these beneficial evidence-based ideas, the podcast is licensed as an open-source educational materials.
ACT natural Podcast

馃帶 Podcast episodes

Listen to 23 episodes
Introduction and Overview
75 minutes

Introduction and Overview

Similar podcasts

Mental Health

Mental Health

Holistic Inner Balance: Natural Mental Health Podcast

Christian Natural Health

Natural Health Matters

Christian Natural Health

The Natural Health Podcast

Hope Natural Health Podcast