After Class

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.
After Class

馃帶 Podcast episodes

Listen to 39 episodes
Liberation in Letting Go
30 minutes

Liberation in Letting Go

My Body Is Not A Business Card
55 minutes

My Body Is Not A Business Card

Learn and Teach from the Heart
57 minutes

Learn and Teach from the Heart

Reigniting Joy In Your Life
48 minutes

Reigniting Joy In Your Life

A Mother's Journey through Grief
76 minutes

A Mother's Journey through Grief

The Journey to Authenticity
63 minutes

The Journey to Authenticity

The Courage to be Visible
69 minutes

The Courage to be Visible

Couples Therapy, When To Go
73 minutes

Couples Therapy, When To Go

Uncovering Seeds of Action
57 minutes

Uncovering Seeds of Action

Managing Intimate Relationships
108 minutes

Managing Intimate Relationships

Hope, the Antidote to Suicide
73 minutes

Hope, the Antidote to Suicide

Breath, Growth, Death
77 minutes

Breath, Growth, Death

Patience, Not a Pill
51 minutes

Patience, Not a Pill

Coming of Age in COVID
51 minutes

Coming of Age in COVID

Breaking Up with Your Therapist
56 minutes

Breaking Up with Your Therapist

Building Resilience in COVID
83 minutes

Building Resilience in COVID

Boundaries + Worthiness
48 minutes

Boundaries + Worthiness

Transformation + Truth
48 minutes

Transformation + Truth

The F Word
48 minutes

The F Word

Happiness + Self-Work + Stress
60 minutes

Happiness + Self-Work + Stress

Living According to Ayurveda
55 minutes

Living According to Ayurveda

Yoga is a Game Changer
54 minutes

Yoga is a Game Changer

Foundations are Never Boring
59 minutes

Foundations are Never Boring

In/Fertility
60 minutes

In/Fertility

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