Anxiety During ExamsA brief introduction into the anxiety students encounter during taking exams or test. podcasters.spotify.com
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Mental Health During Lockdown
54321 technique Whenever you go outside, focus of your grounding method looking around.... 5 = focus on 5 things you can see keep these things in your mind. 4 = focus on 4 things you can touch keep these in your mind 3 = focus on 3 things you can hear keep...
Identify & Conquer - Mental Health Fitness
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity...
A Podcast by Ray Brown. Talks about Mental Health, depression, anxiety, sleep disorder, and suicidal thoughts. What causes them and what prevention methods.
A new progressive, informative, and community centered conversation, MENTAL HEALTH IS R.E.A.L. (Reflecting Empathy and Love) will be heard on digital and social platforms. Dr. Dodson is on a mission to de-stigmatize mental health by taking on a style of interview never heard befo...
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit epi...
This podcast focuses on the mental health and relationship issues
Health Anxiety Show
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the roo...