Ask Kati Anything
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support www.katimorton.com
馃帶 Podcast episodes
Listen to 186 episodes



59
minutes
路
3 weeks ago
Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162

58
minutes
路
1 month ago
Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161


66
minutes
路
1 month ago
Emotional Neglect, Better Parenting, Working on Trauma and more... AKA 159






77
minutes
路
2 months ago
Navigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating Disorders














65
minutes
路
6 months ago
Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

55
minutes
路
6 months ago
WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138


69
minutes
路
6 months ago
Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

72
minutes
路
7 months ago
Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135



66
minutes
路
7 months ago
STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy | ep.133

66
minutes
路
7 months ago
STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy

86
minutes
路
8 months ago
Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132





56
minutes
路
8 months ago
Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? | ep.129

56
minutes
路
8 months ago
Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? 129


86
minutes
路
8 months ago
128 "the ripple effects of being a parentified child" - Ask Kati Anything with Kati Morton, LMFT

69
minutes
路
9 months ago
Processing Trauma? - Ask Kati Anything Ep.127: What to do if you're struggling with mental health



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