The Good Mental Health Podcast
Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope.Please could you kindly rate and review the podcast, thank you.
Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/ www.humangivens.com

🎧 Podcast episodes
Listen to 76 episodes




46
minutes
·
11 months ago
Episode 33: Human Givens and a flourishing society with Dr Gareth Hughes


53
minutes
·
1 year ago
Episode 32: Is screen time impacting children's physical and mental health? with Dr Aric Sigman

53
minutes
·
1 year ago
E32: Is screen time impacting children's physical and mental health? with Dr Aric Sigman

54
minutes
·
1 year ago
Episode 31: Couples Counselling - is it ever too late? with Jennifer Broadley


38
minutes
·
1 year ago
Episode 30: How untreated trauma can cast a shadow over your future with Ros Townsend


38
minutes
·
1 year ago
Episode 29: Supporting people through fertility treatment with Sarah Denning


46
minutes
·
1 year ago
Episode 28: Menopause and facing the challenge of that change with Kim Thomas


22
minutes
·
1 year ago
Episode 27: Why suicide among Veterinarians is a growing problem with Ciaran McAuley


51
minutes
·
1 year ago
Episode 26: Eating Disorders - helping people take back control with Russell McKenzie


43
minutes
·
1 year ago
Episode 25: Adopting a holistic approach for business success with Lisa LLoyd


45
minutes
·
1 year ago
Episode 24: How too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety.

45
minutes
·
1 year ago
E24: How too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety

40
minutes
·
2 years ago
Episode 23: Improving mental health for young people - One Step at a time with Alex Kennedy


52
minutes
·
2 years ago
Episode 22: Working with anorexia - why we shouldn't focus on food with Martin Dunne












45
minutes
·
3 years ago
Episode 19: Obesity - How to restore the person behind it with Fiona Sheldon







41
minutes
·
4 years ago
E16: Learning and anxiety - how to support and improve student well-being

53
minutes
·
4 years ago
Episode 15: Can we reduce chronic pain without medication? – with Dr Grahame Brown

53
minutes
·
4 years ago
E15: Can we reduce chronic pain without medication? with Dr Grahame Brown
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