Be Well Sis: The Podcast
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us! www.thebewellsis.com
馃帶 Podcast episodes
Listen to 93 episodes
39
minutes
路
3 months ago
To Honor Them, We Honor Ourselves: Empowerment through Pleasure | Jamila Dawson, LMFT
45
minutes
路
4 months ago
Retroactive Allyship Theatre, The Workplace, and Challenging the Status Quo | Petra Vega
37
minutes
路
4 months ago
Holiday Bonus Series Part 4: End of Year Rituals + Cultivating Better Habits
29
minutes
路
5 months ago
Holiday Bonus Series Part 1: Tips for Navigating Family Estrangement During the Holidays
51
minutes
路
9 months ago
Reimagining the Fourth Trimester: Postpartum Health and Wellness ft. Lydia Simmons
35
minutes
路
10 months ago
Caring for Melanin-Rich Skin ft. Chinelo Chidozie and Ndidi Obidoa of Bolden
35
minutes
路
1 year ago
A Conversation on Race and How to Breakaway from Overdoing ft. Celeste Headlee
58
minutes
路
1 year ago
Black Womanhood: The Search for Peace, Joy and Justice with Dr. Treva B. Lindsey
45
minutes
路
1 year ago
My Sister's Keeper : The Value of Community, Heart Health, and Tips on Grief ft. Zsanai Epps
33
minutes
路
1 year ago
Self-Honesty and Radical Acceptance : Revisiting a Conversation with Nakeia Homer
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