Because We Went To Therapy

Because We Went To Therapy is a weekly podcast with best friends, Emily & Ashley. Emily is a licensed mental health therapist and Ashley is a certified fitness instructor. After meeting in college, they both found a passion for mental health awareness and general well-being. They will be tackling topics across the board such as, mental health, body image, career transitions, fitness and nutrition, pop culture, and how to build healthy relationships and a lifestyle you actually enjoy. They discuss taboo topics in a raw and honest way. anchor.fm
Because We Went To Therapy

馃帶 Podcast episodes

Listen to 32 episodes
You Need To Calm Down
55 minutes 6 months ago

You Need To Calm Down

Self-Compassion is Hard AF
58 minutes 6 months ago

Self-Compassion is Hard AF

The One About Toxic Positivity
53 minutes 7 months ago

The One About Toxic Positivity

Actually Curious
51 minutes 7 months ago

Actually Curious

Welcome to Therapy! (Kind of)
25 minutes 7 months ago

Welcome to Therapy! (Kind of)

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