Been Better... hbU?
Hey everyone!Welcome to Been Better... hbU?
I’m Katie Nehra. An actress, writer, designer, and someone who has suffered from depression nearly my entire life.
This is a podcast that focuses on mental health, broken down in a relatable way, and told through my own experiences.
Each week, my guests and I will cover everything from recognizing symptoms of anxiety or depression to providing accessible tips, tools, and resources that support mental wellness.
So Get your weekly prescription with me!
PS/ I’m not a doctor… beenbetterhbu.com
🎧 Podcast episodes
Listen to 36 episodes
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