Been Better... hbU?Hey everyone!
Welcome to Been Better... hbU?
I’m Katie Nehra. An actress, writer, designer, and someone who has suffered from depression nearly my entire life.
This is a podcast that focuses on mental health, broken down in a relatable way, and told through my own experiences.
Each week, my guests and I will cover everything from recognizing symptoms of anxiety or depression to providing accessible tips, tools, and resources that support mental wellness.
So Get your weekly prescription with me!
PS/ I’m not a doctor… beenbetterhbu.com
🎧 Podcast episodesListen to 36 episodes
43 minutes · 8 months ago
67 minutes · 9 months ago
67 minutes · 11 months ago
55 minutes · 1 year ago
51 minutes · 1 year ago
46 minutes · 1 year ago
The Better Mental Health Show focuses on the current topics in mental health with a particular focus on how our brain is affected and strategies to overcome. Dr. Fasano uses language all ages can understand and always finds a lesson for the younger audience and their parents to i...
A new progressive, informative, and community centered conversation, MENTAL HEALTH IS R.E.A.L. (Reflecting Empathy and Love) will be heard on digital and social platforms. Dr. Dodson is on a mission to de-stigmatize mental health by taking on a style of interview never heard befo...
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit epi...
Welcome to Getting Better: Stories of Mental Health. Licensed therapists Micheline Maalouf and Nadia Addesi are here to talk about and destigmatize mental health. We know how frustrating, scary and hard it is to deal with mental health, and to openly speak about it is even toughe...