Before You Kill Yourself
A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian, so he knows exactly why he's depressed. Join him while he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive.
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🎧 Podcast episodes
Listen to 413 episodes
47
minutes
·
1 week ago
Life lessons from Stutz, A Man Called "Ove," and the book "The Botany of Desire"
52
minutes
·
1 week ago
Clyve Rose: Divorce; Finding Your Worth; Romance vs Love and The Downside of Going to Therapy
47
minutes
·
2 weeks ago
What we really fear; dreams vs visions; how to soothe rage with replay; sweetbitter
52
minutes
·
3 weeks ago
Megan Greiman: focus vs fixate, codependency, what therapy doesn't help and how to lose 70lbs.
48
minutes
·
4 weeks ago
Growth vs evolving; notes from couples therapy; value of positive feedback; 3x3 boxed breathing
51
minutes
·
1 month ago
Dave Wright: Lyme disease, dyslexia, weighted blankets and the best ice cream
72
minutes
·
2 months ago
Orlagh Reid: anxious attachment, deposits of intimacy and unburdening yourself
64
minutes
·
2 months ago
Nick Mayhugh: 4 Time Olympic medalist, percocet addiction, cerebral palsy and hypnotherapy
51
minutes
·
3 months ago
Cathy Armillas: Suicide attempt, addiction, and finding your happiness credit score
56
minutes
·
3 months ago
Kimberly Hume: 3 miscarriages, spinal tumor, son with epilepsy and the joy of reading Harry Potter.
59
minutes
·
3 months ago
{Explicit} Alan Henderson: divorced, raising three kids and paralyzed from the neck down.
61
minutes
·
4 months ago
Why do our friends "ghost us?" How do we handle emotional distress and prevent youth suicide?
62
minutes
·
4 months ago
{explicit} Alex Hooper: battling eczema, fighting trauma vampires, slacklining and the joy of pug yoga
52
minutes
·
4 months ago
"Am I unlovable" and why Cognitive Behavioral Therapy is best for treating suicidal ideations?
52
minutes
·
4 months ago
"Am I unlovable" and why Cognitive Behavioral Therapy the best for treating suicidal ideations?
29
minutes
·
5 months ago
What Chef's Table, Shark Week and UTI's can teach us about suicidal ideation
29
minutes
·
5 months ago
What Chef's Table, Shark Week and UTI's can teach us about intrusive thoughts
48
minutes
·
5 months ago
SONJA WASDEN: Suicide attempt, managing bipolar disorder and losing 100lbs
70
minutes
·
5 months ago
James Schrader: Divorce, psychedelics, co-parenting, grieving, tattoos, sailing and falling in love
56
minutes
·
5 months ago
Kyle Mitchell: How to go from socially anxious to socially confident as a teenager
64
minutes
·
5 months ago
Ep 360 Lee LaMee: Distractions, distortions, diversions and the practice of well-being
62
minutes
·
5 months ago
Ep 358 Katie Beecher: Healing bulimia, depression and Lyme disease from within and pole dancing
46
minutes
·
6 months ago
Ep 357: New 988 hotline; How to ask for help; People who talk too much and why humans are chia pets.
57
minutes
·
6 months ago
Becky Gray: Ovarian Cancer Survivor, Bipolar Disorder and butchers, bakers and candlestick makers.
80
minutes
·
6 months ago
Tim Ray: My journey from being bullied, bodybuilding and prison to thriving, successful dog psychologist
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