Betta Bullets: Living from the Inside Out

hi there! if you're like me, you love podcasts. but sometimes I don't have the time or energy to listen to a full-blown 55-minute episode.

if you've ever had that problem, this podcast is for you.

subscribe for 5-minute briefings for all things self-develoment. expect segments of daily life lessons, thoughts, self-development content, & journaling tips released Tuesdays & Thursdays!

so get your coffee or matcha latte ready, pop in your favorite earbuds, and get ready to get more mindful.
Betta Bullets: Living from the Inside Out

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Listen to 100 episodes
how to STOP multi-tasking
4 minutes

how to STOP multi-tasking

step 2: becoming a good packer
4 minutes

step 2: becoming a good packer

step 3: PACKING!
4 minutes

step 3: PACKING!

public speaking, like a pro
6 minutes

public speaking, like a pro

the utility of uselessness
5 minutes

the utility of uselessness

step 3 to regain your focus
7 minutes

step 3 to regain your focus

step 2: regain your focus
5 minutes

step 2: regain your focus

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