Beyond Sugar Freedom Podcast
Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/
beyondsugarfreedompodcast.buzzsprout.com
🎧 Podcast episodes
Listen to 123 episodes![TLT - You have to FEEL to HEAL [Ep. 116]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![How to heal cancer by tapping into your body’s healing powers with Jess Higgins Kelley [Ep. 115]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
How to heal cancer by tapping into your body’s healing powers with Jess Higgins Kelley [Ep. 115]
![TLT - You use sugar to show love [Ep. 114]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Using Psychedelics and Plant Medicine to heal sugar addiction [Part 2] [Ep. 113]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Using Psychedelics and Plant Medicine to heal sugar addiction [Part 2] [Ep. 113]
![TLT - YOU are the medicine [Ep. 112]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![The healing potential of Psychedelics and Plant Medicine [Part 1] [Ep. 111]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
The healing potential of Psychedelics and Plant Medicine [Part 1] [Ep. 111]
![TLT - You have NOT "tried everything" yet [Ep. 110]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Are alternative sweeteners healthier than sugar? [Ep. 109]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![TLT - Why you want to stay addicted to sugar [Ep. 108]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Why anger is good and how to process it in healthy ways [Ep. 107]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![TLT - You've abandoned your true self [Ep. 106]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![How to know if you have hypoglycemia or blood sugar regulation issues with Danielle Hamilton [Ep. 105]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![TLT - Are you stuck in victim mentality [Ep. 104]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![4 best practices for success on your food freedom journey [Ep. 103]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![TLT - It's not normal to feel happy all the time [Ep. 102]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Mastering peri and post-menopause naturally with Jennifer Harrington [Ep. 101]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Mastering peri and post-menopause naturally with Jennifer Harrington [Ep. 101]
![[TLT] Why it feels like you never have enough time to be healthy [Ep. 100]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
[TLT] Why it feels like you never have enough time to be healthy [Ep. 100]
![Sugar addiction in BIPOC communities with Shun Foreman [Ep. 99]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![[TLT] You are NOT a sugar addict [Ep. 98]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![How to boost your immune system and prevent getting sick [Ep. 97]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![[TLT] - You're ignoring your body [Ep. 96]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![What is Somatic Embodiment and how to take back control of your sugar cravings [Ep. 95]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
What is Somatic Embodiment and how to take back control of your sugar cravings [Ep. 95]
![Tough Love Thursdays [TLT] - Keeping busy is NOT a healthy way to deal with emotions [Ep. 94]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Tough Love Thursdays [TLT] - Keeping busy is NOT a healthy way to deal with emotions [Ep. 94]
![Skin Health: the truth about what’s going on below the surface with Keira Barr, MD [Ep. 93]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Skin Health: the truth about what’s going on below the surface with Keira Barr, MD [Ep. 93]
![Tough Love Thursdays [TLT] - You're soaking in information to avoid taking action/change [Ep. 92]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Tough Love Thursdays [TLT] - You're soaking in information to avoid taking action/change [Ep. 92]
![How much sugar do I eat + what does sugar freedom look like to me [Ep. 91]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
How much sugar do I eat + what does sugar freedom look like to me [Ep. 91]
![Tough Love Thursdays [TLT] - You're eating more sugar than you think [Ep. 90]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Tough Love Thursdays [TLT] - You're eating more sugar than you think [Ep. 90]
![Metabolic Health, Ultra Processed foods, Cholesterol and more with Dr. Robert Lustig [Ep. 89]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Metabolic Health, Ultra Processed foods, Cholesterol and more with Dr. Robert Lustig [Ep. 89]
![Tough Love Thursdays [TLT] You're using food to fill an inner void [Ep. 88]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Tough Love Thursdays [TLT] You're using food to fill an inner void [Ep. 88]
![Where cancer comes from, metabolic health, psychedelics and more with Dr. Nasha Winters [Ep. 87]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Where cancer comes from, metabolic health, psychedelics and more with Dr. Nasha Winters [Ep. 87]
![How to let go of control & learn to trust yourself [Ep. 86]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Life updates + retreat recap + failure as a tool for growth [Ep. 85]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![How do I detox my emotions + how to manifest anything with Sherianna Boyle [Ep. 84]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
How do I detox my emotions + how to manifest anything with Sherianna Boyle [Ep. 84]
![How to ditch the shame, self-judgement + black and white thinking with Kyira Wackett [Ep. 83]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
How to ditch the shame, self-judgement + black and white thinking with Kyira Wackett [Ep. 83]
![The truth about your bedding and natural sleep solutions with Olga Roberts [Ep. 82]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
The truth about your bedding and natural sleep solutions with Olga Roberts [Ep. 82]
![Why can't I stay off sugar? The 3 missing ingredients you need to create lasting change [Ep. 81]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
Why can't I stay off sugar? The 3 missing ingredients you need to create lasting change [Ep. 81]
![Healing your relationship with your body + unlocking your divine feminine power with Petia Kolibova-Burns [Ep. 80]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![How to Sugarproof your kids with Michael Goran [Part 2] [Ep. 79]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![How to Sugarproof your kids with Michael Goran [Part 1] [Ep. 78]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Using triggering situations to fuel your growth and healing [Ep. 77]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![The power of connecting in person [Sugar Freedom Embodiment Retreat full details] [Ep. 76]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
The power of connecting in person [Sugar Freedom Embodiment Retreat full details] [Ep. 76]
![Are you a gray area drinker with Sarah Rusbatch [Ep. 75]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Processing grief and creating your grief toolbox [Ep. 74]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![My journey through sugar addiction [Ep. 73]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![Taking your power back and becoming an empowered woman [Ep. 72]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
![What is somatic healing and how can it help you heal your relationship with food [Ep. 71]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)
What is somatic healing and how can it help you heal your relationship with food [Ep. 71]
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[Success Story] Creating self-compassion with EEP Alumni Victoria Webster
![How to process emotions without turning to food [Ep. 70]](https://img2.likefm.org/100/https://storage.buzzsprout.com/variants/xvy2ugj4il1zw08p962l14omaepo/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg)