Brain and Gain
Welcome to Brain and Gain. The Squatsby Strength PodcastThe game where we use our brains to get better gains
and hopefully get some brain-gains along the way
I am Andy 'Squatsby' Hodby from Squatsby Strength.
I am a powerlifter and evidence-based strength and nutrition coach and I will be in conversation with different coaches, athletes, and experts in the fields of strength, muscle, training, and nutrition. www.squatsby.com
馃帶 Podcast episodes
Listen to 4 episodes
90
minutes
路
11 months ago
Values, reading, learning, and nutrition coaching - with Charlie Beestone
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